Take control of your health with a convenient at-home Food Intolerance & Allergy Test from PMC. This comprehensive postal test helps identify potential reactions to over 200 foods and drinks using a simple finger-prick blood sample — all without visiting a clinic.
Fast access to experienced clinicians for patients dealing with ongoing allergic-type or histamine-related symptoms.
Our testing service is overseen by NHS-trained clinicians and healthcare professionals.
Everything is handled from home with no appointments or clinic visits required.
Results are typically available within 7 days of the laboratory receiving your sample.
Testing available for adults and children aged 2 years and above.
Your results are delivered privately via secure email.
No clinic visits, no GP referral, no waiting rooms. Everything you need arrives through your letterbox.
Food intolerance symptoms are often delayed and can appear hours or even days after eating certain foods, making them difficult to identify without testing.
• Bloating
• Wind
• Stomach discomfort
• IBS-type symptoms
• Constipation or loose stools
• Persistent tiredness
• Poor concentration
• Mental fatigue
• Sluggish thinking
• Acne
• Eczema
• Unexplained rashes
• Skin flare-ups
• Muscle stiffness
• Joint aches
• Inflammation-related discomfort
Recurring headaches or migraines that may be linked to dietary triggers.
• Low mood
• Anxiety
• Energy crashes after meals
This advanced intolerance panel checks reactions across multiple food categories including:
Your PMC postal testing kit includes everything required to collect, protect, and return your sample safely from the comfort of your home.
Sterile single-use lancets designed for quick, safe, and simple blood sample collection.
Secure sample tube used to safely store your blood specimen for laboratory testing.
Easy-to-follow instructions to help you complete your sample collection accurately at home.
Antibacterial wipe included to ensure a clean and hygienic sample collection process.
Protective plasters provided for comfort after completing the finger-prick test.
Secure protective pouch designed to safely transport your sample to the laboratory.
Convenient prepaid packaging allowing you to return your sample quickly and easily.
Professionally prepared medical-grade packaging to help protect your sample during transit.
Your report will show how your immune system reacts to different foods using a clear traffic-light format:
Your report will show how your immune system reacts to different foods using a clear traffic-light format:
Results may help guide elimination diets and nutritional adjustments with advice from a GP, dietitian, or nutritional professional.
Experienced professionals dedicated to your smile
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15+ years experience
Specialist in dentures & prosthetics
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12+ years experience
Expert in implant-retained solutions
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10+ years experience
Focused on aesthetic dental solutions
Common questions about Food Intolerance & Allergy Test
Food allergies usually cause immediate immune reactions, while food intolerances tend to produce delayed symptoms that can occur hours or days later.
Results are usually emailed within 7 days after the laboratory receives your sample.
Most people experience only minimal discomfort during sample collection.
Yes, the test is suitable for ages 2+.
Currently, the service is available within the UK only.
Many people follow an elimination diet based on their results and discuss findings with a healthcare professional for personalised advice.
Not necessarily. Some individuals can successfully reintroduce foods later after avoiding them temporarily.
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